What is L-Theanine?
First discovered as a compound inside green tea leaves (Camellia sinensis) in 1949. L-Theanine is a non-protein amino acid and is considered a potent amino acid. balance serotonin (the good mood hormone) and dopamine in the body that helps regulate mood, sleep and emotions, and cortisol (hormone stress), which helps your bodydeal with stress.
With the ability to put you are in a state of infinity relaxation without causing drowsiness and often associated with Caffeine. L- Theanine helps balance the restlessness and anxiety caused by Caffeine that some people experience.
When combined, L-theanine and Caffeine is considered one of the most common nootropic and widely used_cc781905-5cde-3194-bb3d_136bad5cf58responsive, quick reflexes,speed memorization, logical thinking ability and improved accuracy in using words.
Research on L-Theanine
L-Theanine energizing positive as scientists have discovered that it changes levels of amino acids that affect serotonin (stress hormone) and other neurotransmitters in the brain. L-Theanine may also help inhibit glucocorticoids. Glucocorticoids are stress hormones that can have negative effects on mood, memory, and learning.
L-Theanine may act as a glutamate antagonist and thus, balance the harmful effects of high glucocorticoid levels. So L-Theanine plays a role in your neuroprotection from the consequences of prolonged stress.
Additionally, L-Theanine may promote better sleep. A study in Japan where participants were supplemented with L-Theanine daily concluded that L-Theanine did not induce sleep or make them sleep longer - it improved sleep quality. sleep. In addition, L-Theanine is also capable recovers from exhaustion and generates fresh feeling more.
L-Theanine supplements have been studied for their ability toReduce mental and physical stress, improves cognition, enhances mood and cognitive performance.
L-theanine also announced by scientists is able to to promote alpha wave production in the brain. A study conducted by Unilever confirmed that even small amounts of L-Theanine can promote the production of visible alpha waves on EEG (Electroencephalography) . Type of wave produced inmeditation.
Scientific name: Gamma-ethylamino-L-glutamic acid
* It is recommended to see the article in the Scientific Research section
L-Theanine Capsules 200mg
L-Theanine is one of the very few nootropics capable of modulating brainwaves. Helps promote wave production alpha plays a key role in helping the body relax. Providing alert calmness, L-Theanine helps promote super learning, bringing you into flow of mind ( flow state) with peace and happiness.
- Help reach the state relax
- Support tuning natural sleep
- Reduce stress and stress
- Increase happy feeling
- Supports thinking, perception and concentration
-Combine good with CaffeineL-Theanine is certified safe GRAS (product safe) by FDA USA.
